It sounds like an activity on a whiteboard in the home of a sad couple whose love life has all but dissipated, going through the motions because the thrill is lost. Still, no one would blame you for dreading the idea. If you have a long distance relationship, you already schedule sex.
Maintenance sex may not sound like the most titillating thing in the world, but it is crucial to the health of your relationship. It means keeping the sex up to ensure both people in the relationship are sexually satisfied. Sometimes your partner wants to get it on and all you want to do is catch up on last season of GoT.
But would you pencil in sex around your office presentation or root canal? They've had all these years of putting sex behind everything else. You have to be willing to make it a priority.
Life is busy. Sometimes it seems every moment is planned or even overbooked at times. We schedule meetings, doctor appointments, social events, school events, reunions, paying the bills, gym time, and when we are going to buy groceries.
Although many experts believe that a majority of marriages today are in distress because of financial reasons, problems with sex and sexuality rank high, too. In fact, the topic of sex is the number one problem discussed in online relationship forums. It seems easier to talk to a stranger online than to your own partner!
People have it all wrong about married sex. As a sex therapist, I see time and time again that expectations are part of the issue when it comes to low sex drive and sexless marriage. People come to my office all the time and say that when they have sex they enjoy it, but they rarely seem to desire it.
CNN Are you having enough sex? You might have wondered if you should up your bedroom activity after reading about other couples' resolutions to have sex every day or about all the health benefits of getting horizontal. Chat with us in Facebook Messenger.
If life is getting in the way of regular sexy time, scheduling it might be key. I just stopped wanting sex. Scientists and researchers can easily chock this up to a host of physiological changes that occur when we bond.
We have the idea that sex is always supposed to be spontaneous, so making the decision to schedule sex feels like an admission that your sex life is officially dead. But scheduled sex actually be way more fun than you think. As time goes on, life catches up.